100 Gram Paneer Nutrition
100 Gram Paneer Nutrition. Calories in paneer depend on serving size and recipe. 100 grams of paneer has 321 calories in it.
As per the research by the us department of agriculture, the calories in 100 gm. In this article we'll discuss. Protein in 100 grams of paneer.
Let’s Take A Look At Some Nutrition Facts About Paneer.
Learn more information about 100 gram paneer nutrition. Paneer is a good source of protein and various micronutrients. Calories in paneer depend on serving size and recipe.
Protein In 100 Grams Of Paneer.
There are 296 calories in paneer weighing 100 grams. 100 grams of paneer provides 258 calories. Paneer cubes al kabeer 100 gram 282 calories 7.6 g 22.8 g 13.6 g 0 g 60 mg 14.0 g 0 mg 0 g 0 g report a problem with this food find on amazon
100 Grams Of Paneer Has 321 Calories In It.
As per the research by the us department of agriculture, the calories in 100 gm. The protein value in paneer is more than 80%. Energy 343 kcal from fat 242 kcal % daily value:
Every 100 Grams Of Paneer Contains 265 Calories, 20.8 Grams Of Fat, 1.2 Grams Of Total Carbohydrate.
* nutritional information per 100 g: Paneer, or cottage cheese, is a powerhouse of proteins and calories. Paneer is a major part of the vegetarian diet.
There Are 20.8 Grams Of Fat And 1.2 Grams Of Carbohydrates In This Serving—208 Milligrams Of Calcium And 18.3 Grams Of Protein.
Percentages are based on a diet of 2000 calories a day. In this article we'll discuss. This is because paneer is made from milk and the type of milk used determines it’s final macronutrient.
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